Team : Faulds & West

David West and Ross Faulds have a combined sixteen years experience working within leisure facilities in the public and private sector both in England and Scotland. They have extensive first hand experience of providing safe and effective:

 

Exercise Programmes

working on the appropriate components of fitness

 

One to One Sessions

inductions, supervised sessions and technique instruction

 

Group Sessions

multiple clients, team events, workshops etc...

 

Health & Fitness Assessments

workplace, gym and field-testing

 

Exercise Classes

circuit training, aerobics, healthy hearts etc...

 

for more information on David and Ross click the links below

 

 

The abilities and needs of every individual are different and both David and Ross have been involved with clients who are sedentary, intermediate, advanced and elite level. They have experience working with various populations that include the elderly, children, teenagers and individuals with learning difficulties.